Stability Balls & Balance Products

With the proper use of a stability ball, you can improve your posture, balance, flexibility, core strength and coordination. Stability balls can be used to challenge individuals of all ages and fitness levels, and has many different applications including sports conditioning, rehabilitation, and pre/post natal training. Balance conditioning products are one of the most popular to improve overall body awareness.  Practicing balance techniques daily helps to improve core stabilization, balance and overall general fitness. General Guidelines for choosing the correct size Stability Ball: *45cm = under 5ft. tall   *55cm = 5' to 5'7 *65cm = 5'8" to 6'3"   *75cm = over 6'3" tall.