SPRI Xerball® & Dual Grip Xerball® Medicine Balls

Medicine Balls provide great abdominal exercises for the average person trying to increase ab strength and core stability.  A simple yet effective solution for your total body conditioning needs that offers the ultimate in versatility. From upper and lower body strengthening and toning to core and lower back conditioning. Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and loco-motor drills, and explosive two-handle sport movement activities.